About Us
Our Mission
In ten years, if people see 3 Flames CrossFit and simply view it as another gym, we have failed. To us, fitness is not performing curls in front of a mirror, it is not about vanity, it is not just about looking good. In ten years, we want people to be able to say that 3 Flames CrossFit was the beginning of something different. Our communities have faced many hardships in the past and the present. These difficulties have caused problems such as high rates of diabetes, childhood obesity, addiction, etc. Our goal, our mission, is to provide our members with the tools to dominate their own life and have the power and influence to inspire others to do the same. To us, Fitness is freedom.
We walk towards the fire. We do not shy away from challenges, as those are what truly create our character.
— 3 Flames CrossFit